The J Massage Journal

Massage, Explained

Plain, honest guides to massage in Salt Lake City: how to choose a modality, what a session actually feels like, and how to get the most from your hour. Written by our Utah-licensed therapists.

Guide

Deep Tissue vs Swedish Massage in Salt Lake City: Which Do You Need?

The real difference between the two, what each one feels like, and a one-minute way to pick the right session for the day.

Guide

Prenatal Massage in the Third Trimester: What's Safe in Salt Lake City

What is safe late in pregnancy, how side-lying sessions work, and when to check with your provider first.