The J Massage Journal
Massage, Explained
Plain, honest guides to massage in Salt Lake City: how to choose a modality, what a session actually feels like, and how to get the most from your hour. Written by our Utah-licensed therapists.
GuideSports Massage: Before or After a Workout? A Salt Lake City Guide
Pre-event vs recovery timing, what sports massage actually does, who it is really for, and how to book in Salt Lake City.
GuideDeep Tissue vs Swedish Massage in Salt Lake City: Which Do You Need?
The real difference between the two, what each one feels like, and a one-minute way to pick the right session for the day.
GuidePrenatal Massage in the Third Trimester: What's Safe in Salt Lake City
What is safe late in pregnancy, how side-lying sessions work, and when to check with your provider first.